heart rate reserve
心臟的負荷必須維持在40%~85%的儲備心跳數( heart rate reserve ) 之間，才能達到提升心肺耐力的效果。身體不適的人適合使用40%~50%的訓練強度。當心臟的 ... ,Calculate your heart rate reserve (HRR) by subtracting your resting heart rate from your maximum heart rate. Multiply your HRR by 0.7 (70%). Add your resting ...
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 heart rate reserve 相關參考資料
Heart rate - Wikipedia
跳到 Heart rate reserve - 2.2.7 Wohlfart, B. and Farazdaghi, G.R.; 2.2.8 Other formulae; 2.2.9 Limitations. 2.3 Heart rate reserve ... https://en.wikipedia.org heart+rate+reserve-阿摩線上測驗
心臟的負荷必須維持在40%~85%的儲備心跳數( heart rate reserve ) 之間，才能達到提升心肺耐力的效果。身體不適的人適合使用40%~50%的訓練強度。當心臟的 ... https://yamol.tw Exercise intensity: How to measure it - Mayo Clinic
Calculate your heart rate reserve (HRR) by subtracting your resting heart rate from your maximum heart rate. Multiply your HRR by 0.7 (70%). Add your resting ... https://www.mayoclinic.org Heart rate reserve as a predictor of cardiovascular and all ...
This study examined the relationship of heart rate reserve (HRR: maximal heart rate - resting heart rate) and cardiovascular disease mortality (CVD) or all-cause ... https://www.ncbi.nlm.nih.gov Heart Rate Reserve (HRR) - Fellrnr.com, Running tips
Heart Rate Reserve (HRR) is normally calculated as the difference between your Maximum Heart Rate (HRmax) and Resting Heart Rate (HRrest). Exercise ... https://fellrnr.com How to Calculate Your Training Heart Rate Zones | ACTIVE
Your heart-rate reserve is 100 beats per minute. This heart-rate reserve represents the cushion heartbeats available for exercise. 4. Calculate Your Aerobic ... https://www.active.com Calculating the Heart Rate Reserve - Verywell Fit
Heart rate reserve is used to calculate heart rate exercise zones by the Karvonen formula. In studies, the heart rate reserve has been found to ... https://www.verywellfit.com Heart Rate Reserve - News-Medical.Net
Heart rate reserve describes the difference between a measured heart rate or the predicted maximum heart rate and the resting heart rate in a ... https://www.news-medical.net 各種心率的量度及應用
靜止心率（Resting Heart Rate）. 正常人的心率 ... 運動時心率（Exercise Heart Rate）. 要準確量度 ... B. 「心率儲備法」（Heart Rate Reserve Method）. http://www.hksports.net |