de-stressing
2017年6月27日 — 25 Simple and Proven Ways to De-Stress · 1. Identity your stress triggers. · 2. Take a 10 minute walk. · 3. Laugh · 4. Breathe. · 5. Get up earlier. · 6. ,2019年7月29日 — Managing unhealthy habits and destressing is key to change · Stay positive. Laughter has been found to lower levels of stress hormones, reduce ...
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 de-stressing 相關參考資料
10 Quick Ways to De-Stress - Virtua
10 Quick Ways to De-Stress · Change the environment Do something pleasurable or relaxing for a little while such as reading, watching TV, or taking a shower. https://www.virtua.org 25 Simple and Proven Ways to De-Stress - Entrepreneur
2017年6月27日 — 25 Simple and Proven Ways to De-Stress · 1. Identity your stress triggers. · 2. Take a 10 minute walk. · 3. Laugh · 4. Breathe. · 5. Get up earlier. &m... https://www.entrepreneur.com 5 ways to de-stress and help your heart - Harvard Health
2019年7月29日 — Managing unhealthy habits and destressing is key to change · Stay positive. Laughter has been found to lower levels of stress hormones, reduce ... https://www.health.harvard.edu De-stress | Definition of De-stress by Merriam-Webster
De-stress definition is - to release bodily or mental tension : unwind. https://www.merriam-webster.co de-stress 在英語-中文（繁體）詞典中的翻譯 - Cambridge ...
de-stress翻譯：（使）放鬆。了解更多。 https://dictionary.cambridge.o De-stressing - definition of de-stressing by The Free Dictionary
To relieve one's stress or tension; relax: "After days like that, she'd go home and de-stress by playing video games" (Kristin Henderson). American Heritage® ... https://www.thefreedictionary. De-stressing in stressful times - Harvard Health
Feeling unbearably tense? Try massage, a hot bath, mini-relaxations, progressive muscle relaxation, or a mindful walk. Practically any exercise — a brisk walk, a ... https://www.health.harvard.edu De-stressing Synonyms, De-stressing Antonyms | Merriam ...
8 synonyms of de-stressing from the Merriam-Webster Thesaurus, plus 31 related words, definitions, and antonyms. Find another word for de-stressing. https://www.merriam-webster.co DE-STRESS在劍橋英語詞典中的解釋及翻譯 - Cambridge ...
3 天前 — de-stress的意思、解釋及翻譯：1. to get rid of feelings of stress (= worry caused by difficult situations in your life or job…。了解更多。 https://dictionary.cambridge.o Destressing - definition of destressing by The Free Dictionary
To relieve one's stress or tension; relax: "After days like that, she'd go home and de-stress by playing video games" (Kristin Henderson). American Heritage® ... https://www.thefreedictionary. |