Sleep time

Using a formula based on the body's natural rhythms, the Sleep Calculator will work out the best time for you to rise or...

Sleep time

Using a formula based on the body's natural rhythms, the Sleep Calculator will work out the best time for you to rise or go to sleep. And that means you can ... ,Our personalized sleep calculator will help you find out your best time to wake up or go to bed based on your unique sleep cycle.

相關軟體 Free Alarm Clock 資訊

Free Alarm Clock
如果您需要用於 Windows 的鬧鐘軟件,這是您正在尋找的軟件。 Free Alarm Clock 支持無限數量的警報,以便您不受限於您可以擁有的警報數量。即使電腦進入睡眠狀態,您設置的警報也會響起。當您的電腦正在睡眠並且需要時間來激活您的鬧鐘時,Free Alarm Clock 將喚醒您的電腦。鬧鐘可以通過播放自己喜歡的音樂並顯示通知消息來提醒您重要的事件。您可以根據一天中的時間將鬧鈴音量設置... Free Alarm Clock 軟體介紹

Sleep time 相關參考資料
Sleep Calculator

Calculator to compute the time to wake up or go to bed based on sleep cycle or duration of sleep required. Also learn more about sleep.

https://www.calculator.net

Sleep Calculator - What's The Best Time To Go To Sleep?

Using a formula based on the body's natural rhythms, the Sleep Calculator will work out the best time for you to rise or go to sleep. And that means you can ...

https://www.hillarys.co.uk

Sleep Calculator with Bedtime and Wake Up Time by Age

Our personalized sleep calculator will help you find out your best time to wake up or go to bed based on your unique sleep cycle.

https://startsleeping.org

Sleep Calculator: Optimize Your Sleep Cycle For Better ...

How many hours of sleep is recommended? · Teenagers8 to 10 hours · Young Adults7 to 9 hours · Adults7 to 9 hours · Older Adults7 to 8 hours ...

https://www.nectarsleep.com

Sleep Calculator: Your Personalized Tool for Sleep

Most adults should get seven to nine hours of sleep per night. Babies, young children, and adolescents need more sleep than adults do. These sleep ...

https://www.sleepfoundation.or

Sleep Cycle Calculator: Powered by Sleepytime

Formerly the Sleepytime Sleep Cycle Calculator, this tool will tell you exactly what time to fall asleep and wake up for optimal performance.

https://sleepopolis.com

Sleep Time - Alarm Calculator - Apps on Google Play

2023年8月16日 — It is recommended to wake up at the end of a sleep cycle. Sleep Time helps you to calculate when to wake up or fall asleep to sleep efficiently ...

https://play.google.com

在App Store 上的「Sleep Time Calc」 - Apple

Calculate the optimal time to wake up and fall asleep, customize your sleep cycles to your preferences. • Customize the app's interface to your liking. • Don't ...

https://apps.apple.com